In 100 g (Grams) of Potatoes, au gratin, home-prepared from recipe using margarine there is 552 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Potatoes, au gratin, home-prepared from recipe using margarine.

Fat, beef tallow	3774 kJ
Lard	3774 kJ
Fish oil, cod liver	3774 kJ
Fish oil, herring	3774 kJ
Fish oil, menhaden	3774 kJ
Fish oil, menhaden, fully hydrogenated	3774 kJ
Fish oil, salmon	3774 kJ
Fish oil, sardine	3774 kJ
Fat, turkey	3767 kJ
Fat, goose	3767 kJ
Shortening industrial, lard and vegetable oil	3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed	3766 kJ
Oil, industrial, canola, high oleic	3766 kJ
Oil, industrial, soy, low linolenic	3766 kJ
Fat, chicken	3766 kJ
Shortening, household, lard and vegetable oil	3766 kJ
Butter, Clarified butter (ghee)	3766 kJ
Oil, beluga, whale (Alaska Native)	3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking	3766 kJ
Oil, walrus (Alaska Native)	3766 kJ

Potatoes, au gratin, home-prepared from recipe using margarine

Potatoes, au gratin, home-prepared from recipe using margarine is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, au gratin, home-prepared from recipe using margarine are listed below.

Water	74 g	74%
Energy (calorie)	132 kcal
Energy (joule)	552 kJ
Protein	5.06 g	5.06%
Total lipid (fat)	7.59 g	7.59%
Ash	2.09 g	2.09%
Carbohydrate, by difference	11.27 g	11.27%
Fiber, total dietary	1.8 g	1.8%
Calcium, Ca	119 mg	0.12%
Iron, Fe	0.64 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	113 mg	0.11%
Potassium, K	396 mg	0.40%
Sodium, Na	433 mg	0.43%
Zinc, Zn	0.69 mg
Copper, Cu	0.16 mg
Manganese, Mn	0.161 mg
Selenium, Se	2.7 µg
Vitamin C, total ascorbic acid	9.9 mg	0.01%
Thiamin	0.064 mg

Nutrients in Potatoes, au gratin, home-prepared from recipe using margarine